https://www.elsieandtom.co.uk/blogs/body-care/the-ultimate-guide-to-magnesium-balm-benefits-for-sleep-pain-relief-those-pesky-menopause-symptom 2026-05-27T18:25:31+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/9d8dbdaacdadb6e439fdfb72ade1836b_ff0ec2f9-472f-4337-9fd2-aab344794f23.jpg?v=1779902731 Discover the Power of Magnesium Balm for Wellness https://www.elsieandtom.co.uk/blogs/body-care/magnesium-balm-for-migraines-science-backed-relief-you-can-trust 2025-12-12T14:18:05+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/11062b_5f428a535a7e492c9c8311a26cdae244_mv2.jpg?v=1765549085 The Migraine-Magnesium Connection: What Research Reveals About Magnesium Balm https://www.elsieandtom.co.uk/blogs/body-care/natural-soaps-why-your-skin-deserves-better-the-hidden-dangers-of-commercial-soaps 2025-12-12T14:18:11+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_00be0abe3661439b85a0e0741b8c3813_mv2.jpg?v=1765549091 Why Your Skin Deserves Better: The Hidden Dangers of Commercial Soap https://www.elsieandtom.co.uk/blogs/aromatherapy/aromatherapy-in-your-bathroom-the-wellness-benefits-of-essential-oil-blends 2025-12-12T14:18:26+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_0b6cc451203f48d0b5e167739ddd019b_mv2.jpg?v=1765549106 Aromatherapy in Your Bathroom: The Wellness Benefits of Essential Oil Blends https://www.elsieandtom.co.uk/blogs/body-care/the-power-of-plants-in-natural-soaps-how-natural-oils-transform-your-skins 2026-01-24T18:22:31+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/nsplsh_0dc89d0c018d4221b1ad49ecb445b9d6_mv2_97fd95b0-b4ab-424e-8c4d-96984a1574a4.jpg?v=1769278951 The Power of Plants in Natural Soaps: How Natural Oils Transform Your Skin https://www.elsieandtom.co.uk/blogs/aromatherapy/soy-soya-wax-vs-paraffin-candles-why-natural-soya-wax-is-the-superior-choice-for-your-home 2025-12-12T14:18:30+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/11062b_ea9afc94739247818f52c05a92f32c84_mv2.jpg?v=1765549110 Soya (Soy) Wax vs Paraffin Candles: The Healthier Choice for Your Home https://www.elsieandtom.co.uk/blogs/aromatherapy/enhance-your-home-with-soothing-aromatherapy-candles-infused-with-essential-oils 2025-12-12T14:18:40+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_f86b0be4c06b422d8fd12866faba8f54_mv2.jpg?v=1765549120 Enhance Your Home with Soothing Aromatherapy Candles infused with Essential Oils https://www.elsieandtom.co.uk/blogs/gift-guide/christmas-gift-guide 2026-01-22T13:36:22+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_8dc29a3adb914771b20d1073c5621faa_mv2_b6fd3634-e6c7-43dc-8a1a-9b2219ddfebc.jpg?v=1769088982 Christmas Gift Guide https://www.elsieandtom.co.uk/blogs/news/perfumery-code-of-ethics 2026-01-22T13:14:30+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_481c210a83a943b59bf8ad6b8e7a268c_mv2_002e76f7-da6f-4644-a32d-9f579d7295b7.jpg?v=1769087670 Perfumery Code of Ethics https://www.elsieandtom.co.uk/blogs/aromatherapy/the-power-of-fragrance-unlocking-memories-through-scent-this-christmas 2025-12-12T14:18:49+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_7c9879fd1d3f4f55930c0eacd36dcda9_mv2.jpg?v=1765549129 The Power of Fragrance: Unlocking Memories through Scent this Christmas. https://www.elsieandtom.co.uk/blogs/news/an-interview-with-folk-features-emma-outen-asks-how-i-regained-my-senses 2026-01-22T13:35:54+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_9a455f342efe4634b85702e2cf939477_mv2_3839d8c3-fd9e-4e78-abdf-f6ff24ec7ab3.jpg?v=1769088954 An Interview with Folk Features. Emma Outen asks - how I regained my senses! https://www.elsieandtom.co.uk/blogs/aromatherapy/vetiver-what-s-all-the-fuss-about 2025-12-12T14:18:55+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_77d8296b8c2a4f80aeb563bda88b44c9_mv2.png?v=1765549135 Vetiver - What's All The Fuss About? https://www.elsieandtom.co.uk/blogs/aromatherapy/scented-essential-oil-candles-bringing-aromatherapy-into-your-home 2025-12-12T14:18:59+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_72ca8f6152d14e3c89b46aaf74724183_mv2.jpg?v=1765549139 Scented Essential Oil Candles - Bringing Aromatherapy into Your Home https://www.elsieandtom.co.uk/blogs/aromatherapy/we-all-have-a-unique-fragrance-footprint-emma-lee-lifestyle-writer-for-archant-finds-our-more 2025-12-12T14:19:01+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_0259a59a16f84326b820ad766af4a598_mv2.jpg?v=1765549141 We all have a unique fragrance footprint - Emma Lee Lifestyle Writer, for Archant finds our more. https://www.elsieandtom.co.uk/blogs/news/make-holt-stock-elsie-tom 2026-01-22T13:17:11+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_19a2eb2882b2410c8c5aa70f1528b3bc_mv2_0e906d99-6ecd-420c-922b-cf1e72d5f0e9.jpg?v=1769087831 MAKE HOLT. Stock Elsie&Tom https://www.elsieandtom.co.uk/blogs/news/pop-up-shop-the-makers-gallery-in-holt 2026-01-22T13:35:19+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_4aa396bca2aa42eb901b5b91b0597cf5_mv2_b98c22b2-6edd-465d-94b8-1a47b30eabba.jpg?v=1769088919 Pop Up Shop, The Makers Gallery In Holt https://www.elsieandtom.co.uk/blogs/aromatherapy/scented-candles 2026-01-22T13:01:49+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/8d996586-a97bd3_a7cfce40600f4c7e980c0b7dee8eb109_mv2.png?v=1769086909 Aromatherapy Candles - Boosting Your Wellness Naturally. Aromatherapy Candles - Boosting Your Wellness Naturally. https://www.elsieandtom.co.uk/blogs/news/the-story-behind-elsie-tom 2026-01-23T11:01:57+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/291D22C7-F063-4F00-AFD6-28BA85B83C16_1_1de6803c-2139-4879-83b0-46436b143204.jpg?v=1769166117 The Story behind Elsie and Tom https://www.elsieandtom.co.uk/blogs/news/as-seen-in-house-and-garden-magazine 2026-01-22T13:37:51+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_075e382e7eba404892f87fe69b18c9b0_mv2_79582c8d-6686-43d2-8548-60ed367a7e48.jpg?v=1769089071 As Seen In House and Garden Magazine https://www.elsieandtom.co.uk/blogs/news/members-of-the-candle-makers-federation 2026-01-22T13:16:44+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_cb7fb0cfdb604d94ab4a8468c74c406d_mv2_185c4303-d457-4c48-ab24-b4d16811ebcf.jpg?v=1769087804 Members of the Candle Makers Federation https://www.elsieandtom.co.uk/blogs/aromatherapy/why-we-use-essential-oils-in-our-scented-candles 2025-12-12T14:18:04+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/11062b_20bda291aa07483085d490cab76a4dbb_mv2.jpg?v=1765549084 Why we use Essential Oils in our Scented Candles https://www.elsieandtom.co.uk/blogs/sleep/the-sleep-crisis-why-rest-has-become-so-elusive-1 2026-01-25T11:15:25+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/sleep-stress_52c245fc-7858-4190-81e9-3486b21fe2f0.png?v=1769339725 The Sleep Crisis: Why Rest Has Become So Elusive The Sleep Crisis: Why Rest Has Become so Elusive https://www.elsieandtom.co.uk/blogs/sleep/understanding-your-sleep-cycles-the-science-of-rest 2026-01-24T18:14:22+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/deep-sleep-with-black-reeds_589ea5bf-12ea-4b8f-873e-686dcbfcdc18.png?v=1769278462 Understanding Your Sleep Cycles: The Science of Rest Deep Sleep with Elsie and Tom https://www.elsieandtom.co.uk/blogs/sleep/the-magnesium-sleep-connection-why-this-mineral-matters 2026-01-22T14:42:24+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/magnesium-balm.png?v=1769092944 The Magnesium-Sleep Connection: Why This Mineral Matters Magnesium Balm Elsie and Tom https://www.elsieandtom.co.uk/blogs/sleep/the-power-of-scent-how-aromatherapy-influences-sleep 2026-01-24T18:17:38+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/nighttime-ritual_f84444ec-5ae6-4d56-af49-5b832b19af27.png?v=1769278658 The Power of Scent: How Aromatherapy Influences Sleep Relaxing aromatherapy fragrances for sleep rituals https://www.elsieandtom.co.uk/blogs/sleep/creating-your-sleep-sanctuary-environment-and-ritual 2026-01-24T18:15:43+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/cozy-corner_b6b76934-deb1-4115-9774-cb500d6ed545.png?v=1769278543 Creating Your Sleep Sanctuary: Environment and Ritual Creating a restful space with Elsie and Tom candles https://www.elsieandtom.co.uk/blogs/sleep/putting-it-all-together-your-personal-sleep-enhancement-plan 2026-01-24T18:19:44+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/bedtime-ritual_f170b81e-45a8-4fb4-a7de-e322047205e0.png?v=1769278784 Putting It All Together: Your Personal Sleep Enhancement Plan https://www.elsieandtom.co.uk/blogs/stress/understanding-stress-your-bodys-ancient-alarm-system 2026-01-25T14:37:52+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/make-the-candle-a-little-smaller_3865b42a-ff9e-4cc1-971c-06d7b044dc02.png?v=1769351872 Understanding Stress: Your Body's Ancient Alarm System Understanding Stress with Elsie and Tom https://www.elsieandtom.co.uk/blogs/stress/how-aromatherapy-works-the-science-of-scent-and-stress-relief 2026-01-25T11:41:08+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/add-in-the-medical-terms-for-the-oldfactory-system.png?v=1769341268 How Aromatherapy Works: The Science of Scent and Stress Relief The olfactory system https://www.elsieandtom.co.uk/blogs/stress/magnesium-the-anti-stress-mineral 2026-02-02T11:08:12+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/5138C003-77FE-4807-A554-7108C542115A_83e9b243-60c6-4a04-b081-e6152eacf917.jpg?v=1770030492 Magnesium: The Anti-Stress Mineral applying Magnesium Balm to soles of feet to aid stress https://www.elsieandtom.co.uk/blogs/stress/micro-recovery-preventing-stress-accumulation-throughout-your-day 2026-01-25T13:53:29+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/make-it-real-life.png?v=1769349209 Micro-Recovery: Preventing Stress Accumulation Throughout Your Day Micro Recovery for stress management: what it is and how to do it https://www.elsieandtom.co.uk/blogs/stress/the-evening-wind-down-transitioning-from-stress-to-rest 2026-01-25T14:24:39+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/make-the-candle-a-bit-smaller_9e85ba35-55c7-425b-bb93-80f7e3781e35.png?v=1769351079 The Evening Wind-Down: Transitioning from Stress to Rest The evening wind down https://www.elsieandtom.co.uk/blogs/stress/building-your-daily-stress-busting-routine 2026-01-25T14:22:21+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/use-our-candle-product.png?v=1769350941 Building Your Daily Stress Busting Routine Tracking stress markers https://www.elsieandtom.co.uk/blogs/product-advice/the-complete-guide-to-candle-safety-and-best-usage 2026-01-26T10:17:15+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/a97bd3_7b3129caf3ae47549558191376bebccc_mv2.png?v=1769422635 The Complete Guide to Candle Safety and Best Usage The Complete Guide to Candle Safety and Usage https://www.elsieandtom.co.uk/blogs/product-advice/reed-diffuser-and-mini-car-diffuser-product-advice-getting-the-most-from-your-fragrance 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Here's What Science Says Transdermal Application of Magnesium Chloride onto the soles of the feet https://www.elsieandtom.co.uk/blogs/body-care/when-my-body-said-stop-a-honest-account-of-severe-infection-recovery-and-finding-my-way-back-to-wellness 2026-03-11T15:00:32+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/E3B9C3F3-08F0-46D8-B90B-4C2EF75E3337_1.jpg?v=1773241232 When My Body Said Stop: A Honest Account of Severe Infection, Recovery, and Finding My Way Back to Wellness Recovery - Time to heal https://www.elsieandtom.co.uk/blogs/aromatherapy/are-essential-oil-candles-safe-around-pets-and-children 2026-03-13T13:57:02+00:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/1.jpg?v=1773410222 Are Essential Oil Candles Safe Around Pets and Children? Are Essential Oil Candles Safe Around Pets and Children? https://www.elsieandtom.co.uk/blogs/news/working-with-nature-never-against-it 2026-04-22T11:08:58+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/Lavender_and_Mint_aromatherapy_daily_rituals_diffuser_refill_by_Elsie_and_Tom_f0c28ab4-826a-4edc-97c3-1e2cfc03aa5d.jpg?v=1776852538 Working With Nature, Never Against It https://www.elsieandtom.co.uk/blogs/news/six-women-led-independent-businesses-unite-for-a-new-kind-of-shopping-experience-in-framlingham 2026-04-24T12:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/popup_square_v3.png?v=1776855360 Six Women-Led Independent Businesses Unite for a New Kind of Shopping Experience in Framlingham 10 Corner Room Pop Up May 26 https://www.elsieandtom.co.uk/blogs/body-care/the-best-heel-balm-for-cracked-heels-why-i-created-our-magnesium-balm-for-summer-ready-feet 2026-06-21T12:49:14+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/feet-in-flip-flops_84fbf30d-b551-4abe-8efb-1f88621112a7.png?v=1782042554 The Best Heel Balm for Cracked Heels: Why I Created Our Magnesium Balm for Summer-Ready Feet Discover how Elsie&Tom's Magnesium Foot Balm works as a cracked heel treatment https://www.elsieandtom.co.uk/blogs/aromatherapy/what-makes-elsie-and-tom-candles-a-true-luxury 2026-07-01T11:48:21+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/IMG_6939_9fcf1ac5-4aef-42f3-bece-5b7aad731e96.jpg?v=1782902901 What Makes Elsie & Tom Candles a True Luxury? What Makes Elsie and Tom Candles a True Luxury? https://www.elsieandtom.co.uk/blogs/gift-guide/subscription-gifts-ideas-for-everyone-and-every-occasion 2026-07-10T14:58:39+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/gift-wrap-the-black-box-and-add-in-our-soaps-and-magnesium-balm_d0f17fd4-e662-45fe-8a7c-bbc0de065342.png?v=1783691919 Subscription Gifts Ideas For Everyone and Every Occasion Subscription Gifts https://www.elsieandtom.co.uk/blogs/product-advice/keep-the-flies-out-this-summer-the-natural-way-to-protect-your-kitchen 2026-07-15T15:23:15+01:00 weekly https://cdn.shopify.com/s/files/1/0964/7780/6940/articles/EmmaPratt31.jpg?v=1784125395 Keep the Flies Out This Summer: The Natural Way to Protect Your Kitchen