Stress
The Evening Wind-Down: Transitioning from Stres...
The hours between finishing work and going to sleep are crucial for stress management. This is when your body should shift from the sympathetic nervous system (stress response) to the...
The Evening Wind-Down: Transitioning from Stres...
The hours between finishing work and going to sleep are crucial for stress management. This is when your body should shift from the sympathetic nervous system (stress response) to the...
Building Your Daily Stress Busting Routine
We invite you to experience what happens when you support your body's natural stress-regulation systems with therapeutic aromatherapy and transdermal magnesium.
Building Your Daily Stress Busting Routine
We invite you to experience what happens when you support your body's natural stress-regulation systems with therapeutic aromatherapy and transdermal magnesium.
Micro-Recovery: Preventing Stress Accumulation ...
The problem with most stress management advice is that it focuses on what to do after you're already overwhelmed. But what if you could prevent stress from accumulating in the...
Micro-Recovery: Preventing Stress Accumulation ...
The problem with most stress management advice is that it focuses on what to do after you're already overwhelmed. But what if you could prevent stress from accumulating in the...
Magnesium: The Anti-Stress Mineral
The Application Itself is Therapeutic Taking a pill is functional. Massaging balm into tense muscles or the soles of your feet is a mindful, calming practice. The act of touching...
Magnesium: The Anti-Stress Mineral
The Application Itself is Therapeutic Taking a pill is functional. Massaging balm into tense muscles or the soles of your feet is a mindful, calming practice. The act of touching...
How Aromatherapy Works: The Science of Scent an...
When you breathe in essential oil molecules, they travel through your nasal cavity to the olfactory bulb—a structure directly connected to the limbic system. The limbic system controls emotions, memories,...
How Aromatherapy Works: The Science of Scent an...
When you breathe in essential oil molecules, they travel through your nasal cavity to the olfactory bulb—a structure directly connected to the limbic system. The limbic system controls emotions, memories,...
Understanding Stress: Your Body's Ancient Alarm...
Stress has become so normalized in modern life that we often don't recognize it until we're overwhelmed. We joke about being "stressed out," wear busyness as a badge of honor,...
Understanding Stress: Your Body's Ancient Alarm...
Stress has become so normalized in modern life that we often don't recognize it until we're overwhelmed. We joke about being "stressed out," wear busyness as a badge of honor,...